Diagnosis: Fat

When the thyroid gland is underactive, improperly formed, removed, or incapable of producing enough thyroid hormone, a person is hypothyroid.  Symptoms of hypothyroidism are a slowdown in metabolism and can include fatigue, weight gain, and depression.  –

Cortisol is the “stress hormone” because excess cortisol is secreted during times of physical or psychological stress. This disruption of cortisol secretion may not only promote weight gain, but it can affect where you put on the

Polycystic ovarian syndrome, also called PCOS, occurs due to a dysfunction of a woman’s ovaries, leading to a hormonal imbalance.  Women with PCOS develop a hormonal imbalance leading to weight gain, or difficulty losing weight. –

Well, it’s their fault they’re fat. They ate too much. Those are the rules. I got fat because I ate too much. I knew why I was getting fat. I didn’t think I had a tumour up my backside. I thought it was because I ate cheese and pizza every fucking night.Ricky Gervais

I work in a building where the obese get to cut to the front of the security line so they have a shorter distance to walk, after they mash the button for the automatic handicap door.  A building that has a room full of electric scooters so the obese can roll up and down the halls, only having to use their legs in the restroom or to get in and out of their office chair.  A building where temporary handicap parking permits are issued to the obese so they can save a few hundred feet of walking distance from their car to the doors.  The same thing happens outside this building, really everywhere you look.  I’m not sure when it happened, but at some point during my life, being obese became a disease and a handicap.

Before you get angry with me, let me acknowledge that there are a few diseases out there that cause fatty deposits, generally tumor like or concentrated in certain areas of the body.  Those diseases, however, don’t explain the 34% of Americans who are obese, having a BMI (body mass index) of 30 or higher.  People are fat because of how they eat, not because of some disease. Using a medical condition to explain away obesity is just a cop out.  It’s used because it sounds a hell of a lot better saying “I have a thyroid problem” than it does saying “I love Big Macs and milkshakes, I eat them for breakfast!”  Fat happens when you eat poorly and don’t exercise or try to stay active at work and/or home.

Need proof?  Start writing down everything you eat, just what kind of food and where it’s from or who it’s made by.  Do that for a couple of days.  After you have at least two days of food recorded, go back and look up the caloric values for everything you ate and drank.  It’s potentially frightening.  I never realized how quickly you can get to 2000 calories until my husband and I began counting calories to lose weight.  The Fiesta Lime Chicken I love at Applebee’s weighs in at 1160 calories, while the Santa Fe Salad I adore is 1240.  A delicious Peppermint White Chocolate Mocha from Starbucks is 470 calories, and the Caramel Mocha from Dunkin Donuts isn’t much better at 340.  A shot of vodka is about 65 calories.  A typical serving of chips is about 11 for 160 calories, but I don’t know many people who rip open a big bag of Doritos and count out 11 chips while they’re playing on XBox Live.  IT ADDS UP.  When you exceed the amount of calories your body needs to function and you don’t exercise or move around enough to burn it off, you gain weight, plain and simple.

Does anyone really feel too bad for the guy who chain smoked for 20 years and then gets diagnosed with throat and lung cancer?  Probably not; he chose to smoke like a chimney and now he is paying for the damage he did to his body, damage that could have easily been prevented had he quit smoking.  But unlike cancer, which can affect people who live healthy, you can’t just catch FAT from breathing in second-hand fatness or simply from being unlucky.  Fat happens when you can’t quit the large order of fries and the regular sodas, when you would rather get dropped off at the door than walk a couple hundred feet from a far off parking space, when you slip in too many snacks or put extra butter or dressing on everything.  Fat happens because pizza tastes better than salad and you can’t resist the temptation.  Fat happens due to poor personal decisions and a lack of willpower or desire to change.  It’s not a disease and I’m tired of seeing the world cater to those people out there who are simply too damn lazy to do the work to lose the weight.

Save the scooters and handicap parking tags for people who have actual disabilities.  Quit taking short cuts, the few extra steps could do some good.  Have enough pride and respect to stop trying to pass off your enormous backside as a medical condition, start doing something about it, and I guarantee you’ll feel a hell of a lot better and live a whole lot longer.  What’s more important, having a Double Whopper with cheese for lunch or being able to walk more than 10 steps without having to stop and catch your breath?


About Jamie C. Baker

“Long time no see. I only pray the caliber of your questions has improved.” - Kevin Smith

Posted on August 12, 2011, in Food, Weight loss and tagged , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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